You will need:

1 kg fish “viejas”

1 onion

1 tomato

1 green pepper

1 lemon

Parsley, saffron, oil and salt

Preparation:

Wash the fish han put into a saucepan of wáter.

Chop the onion, cut the tomato in four an add to the saucepan with 1 or 2 threads os saffron, a sprig of parsley, salt and a little oil.

Bring to the boil and simmer gently until done, taking care not to overcook. Arrange on a serving-dish and garnish with slices of lemon. Serve with “mojo picón” or a vinagrette.

The fine fish is usually accompanied by potatoes, peeled and boiled either with the fish or separately.

The best of Canary Island Cookery[mp_block_12 post_tag_slug=»Inglés,» post_sort=»rand»]